Senior Dogs - Body, Mind & Fitness




Keeping your senior pup both physically and mentally stimulated should be a top priority in their care. Just like humans, as your dog gets older, they are more prone to joint aches and pains that can slow them down, visual and hearing changes, as well as many other challenges. However, this doesn’t mean that all the fun is over, it just means things might have to be altered a bit.  Check out the 5 senior dog fitness activities below!


1. Go For A Walk 

Walking with a senior dog will help increase the quality of their life, it’ll get their joints in motion, strengthen bones and muscles, help keep a healthy weight, benefit the heart, lungs and digestion, keep them happy, as well as enhance their bond with you. Just remember that your senior dog may not walk as fast or as far as they once did. Follow their lead to build up their tolerance gradually, as you increase your senior dogs fitness.

2. Swimming

Swimming is a gentle, low-impact way for A senior dog to exercise every joint and muscle in their body while increasing their fitness. 

3. Learn New Tricks & Refresh Old Ones

Everyone has heard the saying, “You can’t teach an old dog new tricks.” Thats simply not true!!  Not only can they learn new tricks and commands, but they will appreciate the attention and it’ll keep their mind sharp. Whether you decide to teach them something new, or you want to refresh some old tricks, this will be rewarding for both of you.

4. Play Games 

Games like fetch, tug-of-war, find the treat, or get the treat out of the Kong, can all challenge your pup mentally and physically. If you are playing pulling games like tug-of-war, just remember your senior dogs teeth and gums may not be as strong as they once were so go a little easy on them.

5. Make New Friends 

A dog is never too old to make new friends. A trip to your local dog park will do wonders for your senior pooch. Another option is senior friendly doggie daycare or group walking service. - Try 4 Legged Fun :)